Bethe ea mabone a mafubelu ke ea eng?

Maikutlo a 21

Abethe ea phekolo ea mabone a khubelu (RLT)ketsamaiso ea bophelo bo botle ba 'mele oohlee etselitsoe ho fana ka litekanyetso tsa kalafo tsakhanya e khubelu (630-700nm) le e haufi le infrared (NIR, 700-850nm)bakeng sa melemo ea bophelo bo botle e pakiloeng ke lingaka. Ho fapana le libethe tsa ho chesoa ha letlalo tse thehiloeng ho UV, lisebelisoa tsena tse tsoetseng pele li sebelisaLi-LED tsa maemo a bongakaho hlasimolla mekhoa ea tlhaho ea pholiso ea 'mele oa hau ntle le ho senya mahlaseli.

Tšebeliso le Melemo ea Motheo

  1. Ntlafatso ea Letlalo
    • Likhothatsotlhahiso ea collagen(e fokotsa matheba ka ho fihla ho 36%)
    • Ho fela ha nakomakhopho, maqeba le ho phahama ha mmala o mofubelu
    • E ntlafatsapsoriasis, eczema le rosacea
  2. Tokiso ea Mesifa le Manonyeletso
    • Lebeloho hlaphoheloa kamora ho ikoetlisa(e fokotsa bohloko ka 50%)
    • E imollabohloko bo sa foleng(ramatiki, bohloko ba mokokotlo, likotsi)
    • Lintlafatsopholiso ea likotsi(li-tendon, ligaments)
  3. Bophelo bo Botle ba ho Thibela Botsofali le Lisele
    • KeketsehoTlhahiso ea matla a ATP(ho fihlela ho 200%)
    • E fokotsaho ruruha(e amahanngoa le botsofali bo potlakileng)
    • E hlasimollamoriri o mela hapelibakeng tse fokolang
  4. Boiketlo ba 'Mele oohle
    • E ntlafatsaboleng ba boroko(e laola melatonin)
    • Litšehetsomosebetsi oa thyroid
    • E ka thusataolo ea boima ba 'mele(metabolism ea sele)

Kamoo e Sebetsang Kateng

  • Leseli le seng la UV le kenella ho 5-10mmletlalong/mesifeng
  • E kenya tšebetsong mitochondria(matlo a matla a lisele)
  • Lisosali-cascades tsa pholiso(khatello ea oxidative e fokotsehile, phallo e ntle ea mali)

Ke Mang ea Sebelisang Libethe tsa RLT?

  • Batho ba Tummeng le Mehlala(bakeng sa letlalo le benyang)
  • Baatlelete ba Litsebi(NFL, lihlopha tsa NBA bakeng sa ho hlaphoheloa)
  • Bakuli ba Bohloko bo sa Feleng(E hlakotsoe ke FDA bakeng sa phomolo bohlokong)
  • Li-biohackers(bakeng sa ntlafatso ea bophelo bo bolelele)

Mokhoa oa Kalafo

  • Lithuto tsa metsotso e 10-20, 3-5x/beke
  • Liphetho tse bonahalang ka mor'a libeke tse 4-8(letlalo)
  • Phomolo ea bohloko hang-hang(Lithuto tse 1-2)

Keletso ea Setsebi:Bakeng sa maemo a tebileng,libethe tsa maemo a kliniki(joalo ka Joovv kapa LightStim) li fana ka liphetho tse matla ho feta liphanele tsa lapeng.

Siea Karabo