Leseli ke e 'ngoe ea lintlha tse etsang hore serotonin e lokolloe' meleng ea rona mme e bapala karolo e kholo taolong ea maikutlo.Ho pepesehela khanya ea letsatsi ka ho tsamaea nako e khutšoanyane ka ntle motšehare ho ka ntlafatsa maikutlo le bophelo bo botle ba kelello haholo.
Kalafo e khubelu e boetse e tsejoa e le photobiomodulation (PBM), low level light therapy (LLLT), biostimulation, photonic stimulation kapa light box therapy.
Kalafo ena e sebelisa maqhubu a khethehileng a khanya ho phekola letlalo ho finyella liphello tse fapaneng.Liphuputso li bontšitse hore maqhubu a fapaneng a ama 'mele ka litsela tse sa tšoaneng.Li-wavelengths tse sebetsang ka ho fetisisa tsa khanya e khubelu li bonahala li le lipakeng tsa 630-670 le 810-880 (ho feta mona ka tlase).
Batho ba bangata baa ipotsa hore na RLT e tšoana le phekolo ea sauna kapa melemo ea khanya ea letsatsi.
Liphekolo tsena kaofela li molemo, empa li fapane ebile li fana ka liphello tse fapaneng.Ke 'nile ka rata tšebeliso ea sauna ka lilemo tse ngata, empa hape ke kentse phekolo ea mabone a khubelu mosebetsing oa ka oa letsatsi le letsatsi ka mabaka a fapaneng.
Sepheo sa sauna ke ho phahamisa mocheso oa 'mele.Sena se ka finyelloa ka ho pepesehela mocheso habonolo ka ho phahamisa mocheso oa moea, joalokaha ho tloaelehile Finland le likarolong tse ling tsa Europe.E ka boela ea finyelloa ka ho pepeseha ha infrared.Sena se futhumatsa 'mele ho tloha ka hare ho tsoa ka mokhoa o itseng' me ho boleloa hore se fana ka liphello tse molemo ka nako e fokolang le mocheso o fokolang.
Mekhoa ena ka bobeli ea sauna e eketsa lebelo la pelo, mofufutso, liprotheine tsa mocheso le ho ntlafatsa 'mele ka litsela tse ling.Ho fapana le kalafo ea mabone a khubelu, leseli la infrared le tsoang sauna ha le bonahale, 'me le kenella botebong ba' mele ka bolelele ba maqhubu ho 700-1200 nanometers.
Leseli la kalafo e khubelu kapa photobiomodulation ha e etselitsoe ho eketsa mofufutso kapa ho ntlafatsa ts'ebetso ea pelo.E ama lisele tsa lisele tsa selefouno mme e eketsa ts'ebetso ea mitochondrial le tlhahiso ea ATP.Ha e le hantle e "fepa" lisele tsa hau ho eketsa matla.
Ka bobeli li na le ts'ebeliso ea tsona, ho latela liphetho tse lakatsehang.
Nako ea poso: Aug-02-2022