Melemo ea Bohlokoa ea Kalafo ea Leseli ea 810nm (NIR)
1. Ho kenella ha Dinama tse Tebileng
- E fihla ho 5–10 cm ka tlas'a letlalo (ha e bapisoa le 1–2mm bakeng sa khanya e khubelu ea 633nm).
- E shebana le mesifa, manonyeletso, masapo, esita le lisele tsa boko.
2. Phomolo ea Bohloko le Phokotso ea ho Ruruha
- Bohloko bo sa foleng: Bo sebetsa hantle bakeng sa ramatiki, neuropathy le bohloko ba mokokotlo.
- Kamora kotsi/opereishene: E fokotsa ho ruruha (lithuto li bontša ↓ TNF-α, IL-6).
- E amohetsoe ke FDA bakeng sa phomolo ea bohloko ba mesifa le manonyeletso.
3. Tshebetso ea Lipapali le Pholiso
- E lokisa meokho e menyenyane ea mesifa → Ho hlaphoheloa kapele ka mor'a boikoetliso.
- E fokotsa DOMS (ho lieha ho qala ho opa ha mesifa) ka 30–50%.
- E potlakisa pholiso ea ligament/tendon (mohlala, ACL, rotator cuff).
4. Khahlanong le Botsofali le Tsosoloso ea Letlalo
- E eketsa collagen/elastin (↑ 30% litekong tsa bongaka).
- E fokotsa matheba ka ho susumetsa ts'ebetso ea fibroblast.
- E ntlafatsa pholiso ea maqeba (maqeba a hypertrophic/keloid).
5. Melemo ea Boko le ea Kelello
- Tšireletso ea methapo ea kutlo: E ka thusa ho hlaphoheloa ha stroke/TBI (e ntlafatsa ATP ka har'a li-neuron).
- Mosebetsi oa kelello: Phuputso e hlahang bakeng sa Alzheimer's/depression.
6. Tokiso ea Lisele le ho Phela Nako e Telele
- ↑ Tlhahiso ea ATP ea Mitochondrial ka ho fihlela ho 150%.
- E kenya tšebetsong lisele tsa kutu bakeng sa ho nchafatsa lisele.
Mokhoa oo e Sebetsang ka Oona (Mokhoa)
- E monngoa ke cytochrome c oxidase → ↑ Matla a ATP → Pholiso e potlakileng.
- E baka karabelo ea antioxidant (↓ khatello ea oxidative).
- E ntlafatsa phallo ea mali ka ho lokolloa ha nitric oxide.
Melao ea Ts'ebeliso
- Bohloko/likotsi: Metsotso e 10–20 ka letsatsi sebakeng seo.
- Thibelo ea botsofali: 3–5x/beke (sefahleho/'mele).
- Lisebelisoa: Liphanele tsa litsebi > li-handheld/wraps.
Hobaneng 810nm (khahlanong le Maqhubu a Mang)?
| Tšobotsi | 633nm (Bofubelu) | 660nm (Bofubelu bo tebileng) | 810nm (NIR) |
|---|---|---|---|
| Botebo | 1–2mm | 5–10mm | 5–10cm |
| Molemo ka ho Fetisisa Bakeng sa | Bokaholimo ba letlalo | Pholiso ea maqeba | Bohloko bo tebileng/mesifa |
Motsoako o Ikhethang: Kopanya le 660nm bakeng sa letlalo + 850nm bakeng sa ho ruruha ho tebileng.